Welcome to souper-woman, a collection of simple and healthy food ideas.

I promise there will be no specialist ingredients, everything will be nutritious and wholesome and very easy to make.  And if I can minimise washing up I will!

Soup is the blog’s raison d’etre, but sometimes I give my blender a night off so you will find non-soup recipes too.

The best way to get started is to pick a favourite ingredient from the word cloud below or browse by category above if you prefer. Please read, enjoy, ask questions and set me challenges.  I’d love to hear from you.



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